Diet and Behaviour

Diet and lifestye issues are at the heart of the aetiology of obesity, and form the cornerstone of any treatment programme. However, a complex interplay of various social, behavioural, emotional and psychological factors greatly influence the dietetic and physical activity status of an individual. Therefore, if lifestyle interventions are to be successful, there needs to be some provision to address these issues. Many effective weight-management programmes in fact take this approach, either actively or by indirect facilitation.

Please use the links above to navigate to the sub-section you are looking for.

The sections are:

• Motivation
• Diet
• Behaviour
• Physical activity
• Social & emotional well-being
• Commercial programmes

The section on commercial programmes is provided solely as a listing of weight-loss programmes we are aware of; the presence or absence of any particular programme constitutes neither endorsement nor diaspproval. This material, like the rest of this website, is for healthcare professionals' information only.

Psychology and Obesity

Section in development, coming soon.